
02-25-2012, 10:16 PM
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Christmas Die Hard
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Join Date: Jul 2007
Location: Missouri Ozarks
Posts: 6,745
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I'm counting calories, watching my carbs and saturated fats. Adding more of the good fats without overdoing. I"ve started working in an extra room upstairs. I use timed writing and every time it's time to break I go downstairs and then back up. They are steep stairs. I know that' s not a lot of exercise, but I'm not a spring chicken and I don't have much time to exercise right now. I feel better since I started watching the carbs.
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Jesus is the Reason for the season
2012 Christmas Post Goal: 8000
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02-26-2012, 08:58 AM
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Candy Cane Designer
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Join Date: Sep 2010
Location: Belgium
Posts: 761
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My only goal now is to get well. It seems I'll need a year to fully recover from my fracture. This accident sure changed my plans for 2012 !!
We never know what's around the corner !
Way to go snowberry; Walking up the stairs is a good start.
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When your glass is half full, pour a little into someone else's cup !
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02-27-2012, 05:01 AM
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Christmas Music DJ
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Join Date: Jul 2007
Posts: 5,026
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eat less
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Have Yourself A Merry Little Christmas
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03-17-2012, 05:46 AM
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Holiday Party Planner
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Join Date: Aug 2008
Location: Canada
Posts: 14,151
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Well I finally started my Challenge on March 1st and in 17 days I have lost 8 pounds!
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Post goal for 2012 - 14,000.
Thanks to having great friends you understand when I need support!
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03-20-2012, 12:26 PM
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The Official CT Snowologist
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Join Date: Jul 2007
Location: Baltimore, MD/Kennett Square, PA
Posts: 1,911
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What are ya'll using to count the calories? I use fatsecret.com
I also was underestimating the baked chicken breast. It's weight before cooking.
Still on my loss I'm looking good and at about 184 - 14-15% Bodyfat. The goal is 10% or whatever I'm happy with in the mirror.
Girlfriend says I look good already, but I'm doing it for myself.
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03-21-2012, 08:07 AM
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Christmas Music DJ
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Join Date: Jul 2007
Posts: 5,026
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That is low body fat,, You should apply for Ninja Warrior! great show on G4
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Have Yourself A Merry Little Christmas
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03-21-2012, 09:03 AM
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Home Decorator of the Season
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Join Date: Sep 2008
Location: The Netherlands; The Hague
Posts: 15,465
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Good luck you all with the goals!
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. A smile a day keeps the doctor away
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!
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03-21-2012, 09:31 AM
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The Official CT Snowologist
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Join Date: Jul 2007
Location: Baltimore, MD/Kennett Square, PA
Posts: 1,911
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Originally Posted by Mrs Santas Sister
That is low body fat,, You should apply for Ninja Warrior! great show on G4
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Haven't heard of that? I'll have to see the show sounds cool.
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04-25-2012, 08:04 AM
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Holiday Party Planner
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Join Date: Aug 2008
Location: Canada
Posts: 14,151
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I have lots 10lbs in the last month, so I am feeling really good right now!
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Post goal for 2012 - 14,000.
Thanks to having great friends you understand when I need support!
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08-06-2012, 05:05 AM
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Home Decorator of the Season
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Join Date: Sep 2008
Location: The Netherlands; The Hague
Posts: 15,465
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Originally Posted by mother christmas
I have lots 10lbs in the last month, so I am feeling really good right now!
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I just read you doubled this amount! GOOD FOR YOU!
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To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. A smile a day keeps the doctor away
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11-27-2012, 09:23 AM
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The Official CT Snowologist
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Join Date: Jul 2007
Location: Baltimore, MD/Kennett Square, PA
Posts: 1,911
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Hope everyone is doing well. This is a tough time of year with all of the holidays and goodies. Just remember everything in moderation.
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11-27-2012, 02:21 PM
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Chatty Cathies
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Join Date: Oct 2007
Posts: 4,052
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wow, l forgot about this thread, my move to Norfolk didnt last long, BUT l am so pleased l done it, loved the experience. l now am on the look out to get a new job
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"When the snowman brings the snow, well he just might like to know, he's put a great big smile upon somebodys face"
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Thanks, Tess!
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