this is for the health/weight conscience members!

Ingredients:
5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)
1 small (4-serving) package Jell-O Sugar Free Fat Free Instant Pudding mix, Vanilla
6 no-calorie sweetener packets (like Splenda)
1 tsp. rum extract or imitation rum extract
1/2 tsp. ground nutmeg

Directions:
In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!


HG Alternative! For some "over 21" eggnog, add 5 ounces of rum to the recipe. With 153 calories and a POINTS® value of 3* per serving, that's WAY better than an ordinary eggnog cocktail!

Serving Size: 1 cup (1/5th of recipe)
Calories: 88
Fat: 2g
Sodium: 350mg
Carbs: 11g
Fiber: 0g
Sugars: 5g
Protein: 6g

POINTS® value 2*

**Nutritionals may vary if another light vanilla soymilk is used.

[number4son]

That looks manageable. Have you tried it yet?

No, I just found it today. I'm gonna look for that soymilk or some sort of soymilk this weekend. I thought it sounded pretty good too, I think the pudding will really set it off.

[RadioJonD]

http://tinyurl.com/5nwqse

[number4son]

Not hard to remember the lyrics on that tune.

[Twinkle]

Christy...I'm definately going to try this recipe. It really sounds wonderful. I agree, think the vanilla pudding will give it a nice creamy consistency. I have switched from skim milk to soy milk and use it in my cereal and coffee. Just love it.
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